In order to lose weight in one day naturally, you should undergo juice fasting. It is always advisable to consult a doctor before undertaking a liquid diet. It is sheer madness to think about loosing lots of calories in one day. You should never try to go against nature by undergoing extremely low calorie diet plans. Obesity is becoming a worldwide problem. Excess intake of junk food, hectic schedule, and stress at workplace, depression and medications cause this problem. Obesity can also be a genetic disorder. Many obese people take up diet plans for loosing weight.
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