how to lose weight fast without exercise in a week in tamil

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Its great that you are reading this article right now because if you have wanted to learn how to lose weight fast without exercise, getting started on a diet, or taking diet pills then this is definitely going to help you. If you want to get started you need to stop indulging and consuming any white carbohydrates. Food you need to be staying away from that are high in carbohydrates are white bread, cereal, potatoes, pasta, and you also need to stay away from any fried foods.

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