Easy weight loss diets are available everywhere and range from fasting, cleansing and regimented eating all the way to probably the easiest diet plan of all which is based on being hypnotised into eating your way thin. Although these plans work well for a range of people and some have a relatively acceptable short term success rate, the easiest weight loss diet has to be one that you enjoy and that doesn’t constantly make you think about food, or the lack thereof. Easy weight loss diets have to involve three factors, a change in the types of foods…

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